Flowers Blog
Intelligent yoga sequences, sequencing tips, asanas breakdown
#yoga#handstand#inversions#sequence
Yoga Sequence for Handstand (Adho Mukha Vrksasana)A safe and sustainable yoga sequence to get into your handstand you can practice everyday.
Hery
2/24/2024
#yoga#pincha#forearm stand#arm balance#sequence
Yoga Sequence for Forearm Stand (Pincha Mayurasana)A dynamic sequence to reach pincha mayurasana in the safest and most efficient way.
Hery
2/24/2024